Sharpen your tennis skills and get a great workout at the same time

Cardio Tennis is a high-energy fitness work out on the tennis court. Cardio Tennis has limited instruction as the emphasis is on keeping your heart rate up. Cardio classes consist of approximately 30% drill-based workout and 70% game-based work out. Cardio Tennis is for all skill levels.

Sign up for the RCTA Cardio Tennis sessions with Ben Levin, certified Cardio Tennis instructor

For RCTA members only

Group sizes vary from 4-6 players.

Register Here for 2023 Cardio.